Moon Essence™ Blog
Blog
What Is Cycle Alchemy?
Discover Cycle Alchemy, a holistic approach to women’s health that connects hormonal health, body wisdom, and spirituality to support embodied healing, radical self-trust, and personal transformation. ...more
Steaming ,Menarche Postpartum Pregnancy Chinese Nutritional Therapy Fertility Menopause Menstruation &Post Menopause
October 14, 2026•11 min read
The Secret of Steaming and Sex
So, you want great sex? I don’t know too many who don’t. In our last blog we talked about eating your way to great sex, but now let’s go direct to the source. When people think of pelvic steaming, t... ...more
Steaming
February 16, 2022•2 min read
Why Steam After Hysterectomy?
When I talk to women about the benefits of pelvic steaming, I often encounter women who will try to cut the conversation short. “I’ve had a hysterectomy. It’s no longer an issue for me.” Well, just ... ...more
Steaming
August 04, 2021•2 min read
Infection Solutions Without Antibiotics
The increase in heat during the summertime often brings pesky infections for women who are prone to them. You go to the doctor. They test you for (insert infection here – yeast infection, bacterial v... ...more
Steaming
July 21, 2021•5 min read
How Pelvic Steaming Relieves Endometriosis Symptoms
In recognition of Endometriosis Awareness Month, I am highlighting how to support your body if you struggle with endometriosis. Last week we looked at food to support your body. As a refresher, endom... ...more
Steaming
March 10, 2021•5 min read
How To Get Rid Of Cramps In 30 Minutes Or Less
The number one thing that brings women to my practice is, you guessed it – cramps. Cramps are inconvenient. They steal our focus. They slow us down. For some of us, they even cause us to miss work. ... ...more
Steaming
February 24, 2021•3 min read