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Emotions

Emotions

One of the beautiful gifts that holistic health gives us is an understanding that our body and our health are influenced in a more nuanced way than the Western medical model tends to recognize. ...more

Menarche ,Postpartum Pregnancy Fertility Menopause Menstruation &Post Menopause

December 05, 20233 min read

A Girl’s First Period: A TCM Perspective

A Girl’s First Period: A TCM Perspective

I’ve touched on menarche, or a girl’s first period, in a few of my previous blog posts addressing the cultural significance, body literacy and caring for her body in preparation of this event.  In th... ...more

Menarche ,Menstruation

April 07, 20213 min read

How To Prepare For The Arrival Of Your Daughter’s Period

How To Prepare For The Arrival Of Your Daughter’s Period

A girl’s first period, or menarche, is an important transition in her life. It marks the transition from childhood to womanhood. Cultures around the world have had rites of passage and “coming of age... ...more

Menarche

March 31, 20215 min read

Coming of Age: Empowering the Next Generation

Coming of Age: Empowering the Next Generation

Menarche. This word is not as commonly used for the “coming of age” in recent years, but menarche the formal name for when a girl has her first period and makes the transition into womanhood. This mo... ...more

Menarche

June 10, 20207 min read

When Should A Girl Start Her Period?

When Should A Girl Start Her Period?

Menarche is a significant life transition because it is when a girl first gets her period. It marks the shift from childhood to adulthood. This monumental time in a girl’s life used to be marked with ... ...more

Menarche

November 27, 20192 min read

3 Reasons To Steam Before Menarche

3 Reasons To Steam Before Menarche

Menarche. This is a word that has been lost in present day. It is the formal name for when a girl comes of age and gets her first menstrual period. Women spend approximately 6.25 years of their lives... ...more

Steaming ,Menarche

October 02, 20194 min read

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