Moon Essence™ Blog

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What Is Cycle Alchemy?

What Is Cycle Alchemy?

Discover Cycle Alchemy, a holistic approach to women’s health that connects hormonal health, body wisdom, and spirituality to support embodied healing, radical self-trust, and personal transformation. ...more

Steaming ,Menarche Postpartum Pregnancy Chinese Nutritional Therapy Fertility Menopause Menstruation &Post Menopause

October 14, 2026•11 min read

Emotions

Emotions

One of the beautiful gifts that holistic health gives us is an understanding that our body and our health are influenced in a more nuanced way than the Western medical model tends to recognize. ...more

Menarche ,Postpartum Pregnancy Fertility Menopause Menstruation &Post Menopause

December 05, 2023•3 min read

The Universal Use of Vaginal Steaming – Postpartum Care

The Universal Use of Vaginal Steaming – Postpartum Care

When I mapped out the topics I wanted to cover in my blog writing for 2020 I never could have imagined I would be sitting in the middle of a pandemic writing about postpartum support. There have been... ...more

Postpartum ,Pregnancy

April 15, 2020•4 min read

What Is The Fourth Trimester?

What Is The Fourth Trimester?

The Fourth Trimester is a term I hear a lot in the circles I move in, but I have realized quite recently that not all women are familiar with this term and what this phase of life means for their heal... ...more

Steaming ,Postpartum &Pregnancy

October 16, 2019•3 min read

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