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Emotions

Emotions

One of the beautiful gifts that holistic health gives us is an understanding that our body and our health are influenced in a more nuanced way than the Western medical model tends to recognize. ...more

Menarche ,Postpartum Pregnancy Fertility Menopause Menstruation &Post Menopause

December 05, 20233 min read

The Universal Use of Vaginal Steaming – Postpartum Care

The Universal Use of Vaginal Steaming – Postpartum Care

When I mapped out the topics I wanted to cover in my blog writing for 2020 I never could have imagined I would be sitting in the middle of a pandemic writing about postpartum support. There have been... ...more

Postpartum ,Pregnancy

April 15, 20204 min read

What Is The Fourth Trimester?

What Is The Fourth Trimester?

The Fourth Trimester is a term I hear a lot in the circles I move in, but I have realized quite recently that not all women are familiar with this term and what this phase of life means for their heal... ...more

Steaming ,Postpartum &Pregnancy

October 16, 20193 min read

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