So, you want great sex? I don’t know too many who don’t. In our last blog we talked about eating your way to great sex, but now let’s go direct to the source. When people think of pelvic steaming, t... ...more
Steaming
February 16, 2022•2 min read
When I talk to women about the benefits of pelvic steaming, I often encounter women who will try to cut the conversation short. “I’ve had a hysterectomy. It’s no longer an issue for me.” Well, just ... ...more
Steaming
August 04, 2021•2 min read
The increase in heat during the summertime often brings pesky infections for women who are prone to them. You go to the doctor. They test you for (insert infection here – yeast infection, bacterial v... ...more
Steaming
July 21, 2021•5 min read
In recognition of Endometriosis Awareness Month, I am highlighting how to support your body if you struggle with endometriosis. Last week we looked at food to support your body. As a refresher, endom... ...more
Steaming
March 10, 2021•5 min read
The number one thing that brings women to my practice is, you guessed it – cramps. Cramps are inconvenient. They steal our focus. They slow us down. For some of us, they even cause us to miss work. ... ...more
Steaming
February 24, 2021•3 min read
It is very common for women to experience cysts. Many women don’t even know they have had cysts because they don’t have any clinical symptoms to alert them to the presence of them. Women who experienc... ...more
Steaming
February 17, 2021•4 min read